Please take a look at what events and classes are happening. If you have any questions please contact us via the contact page or the contact details provided below.
One of our therapists also teaches Tai Chi, at an indoor location in Richmond, on Monday Evenings and Wednesday Afternoons.
Russel teaches a 24 posture Yang form of Tai Chi. Classes are divided between lying down or sitting on the floor for meditation and energy awareness, and standing learning the form itself.
The primary objective is to mobilise Chi (vital energy) providing a form of exercise with applications including healing, meditation, and spiritual practice.
Come and sample an evening for free. Even if you are not able to come subsequently, it may encourage you to take up Tai Chi with someone else at a time more convenient for you.
Beginners are welcome. All you need is loose clothing and a rubber mat (yoga mat).
For more information please contact Russel King directly:
Telephone: 07813 399929